CO-ED WEIGHT ROOM

Our Co-ed weight room has everything you need to stay on top of your fitness and health goals.  We have:

  • Variety of cardio machines; treadmills, rowers, assault bikes and more!

  • Hammer Strength and Life Fitness weight and cable machines

  • Hammer Strength combo racks for squats and bench

  • Smith Machines

  • Assisted pull-up/dip machine

  • Free weights up to 100lb dumbbells

WOMEN'S ONLY GYM

Our Women's Only Gym gives the ladies a comfortable environment to get their workouts done.  For the ladies we have:

  • Select number of cardio machines; treadmills, ellipticals, spin bikes

  • Free weights and a bench 

  • Light barbells

  • Small cable machine

  • Mats for stretching

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