CO-ED WEIGHT ROOM

Our Co-ed weight room has everything you need to stay on top of your fitness and health goals.  We have:

• Variety of cardio machines; treadmills, rowers, assault bikes and more!

• Hammer Strength and Life Fitness weight and cable machines

• Hammer Strength combo racks for squats and bench

• Smith Machines

• Assisted pull-up/dip machine

• Free weights up to 100lb dumbbells

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WOMEN'S ONLY GYM

Our Women's Only Gym gives the ladies a comfortable environment to get their workouts done.  For the ladies we have:

• Select number of cardio machines; treadmills, ellipticals, spin bikes

• Free weights and a bench 

• Light barbells

• Small cable machine

• Mats for stretching

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